Oolong tea is a traditional Chinese tea that is known for its unique taste and potential health benefits. It falls somewhere between green tea and black tea in terms of oxidation, resulting in a distinct flavor profile. But what about its caffeine content? Does oolong have caffeine? Let's find out.
How Much Caffeine Does Black Tea Contain?
Caffeine content in tea can vary depending on factors like preparation and leaf origin. On average, an 8-fluid-ounce cup of black tea contains 47 milligrams of caffeine, while a cup of coffee has between 95 and 200 milligrams. Although black tea has less caffeine than coffee, it's still a suitable substitute for those looking to reduce their overall caffeine intake.
