Is Black Tea the Healthier Morning Choice?
How Much Caffeine Does Black Tea Contain?
Caffeine content in tea can vary depending on factors like preparation and leaf origin. On average, an 8-fluid-ounce cup of black tea contains 47 milligrams of caffeine, while a cup of coffee has between 95 and 200 milligrams. Although black tea has less caffeine than coffee, it's still a suitable substitute for those looking to reduce their overall caffeine intake.